TWICE Jeongyeon's Healthy Diet Journey After Overcoming Steroid Side Effects

TWICE's Jeongyeon is currently receiving significant attention for her new start as an actress and her visibly healthier, slimmer appearance. This positive transformation is particularly noteworthy as it follows her public struggles with health issues, inspiring many fans and the public with her resilience.

Jeongyeon recently transitioned from JYP Entertainment to Baro Entertainment, an agency that also manages her sister, actress Gong Seung-yeon. She has confirmed her acting debut in the movie 'New Recruit: The Movie' while maintaining her group activities with TWICE. Her previous weight fluctuations were linked to neck disk treatment, which required strong steroid medication, leading to side effects such as weight gain, edema, and increased appetite, symptoms described as resembling Cushing's syndrome.

Local bloggers emphasize Jeongyeon's sustainable approach to weight management, prioritizing consistent physical activity over extreme dietary restrictions. Her key methods include high-intensity sports like tennis, which effectively reduced swelling and boosted her metabolism, and surfing, which strengthened her core muscles and provided stress relief. She has also been observed engaging in running and gym workouts, with fellow TWICE member Jihyo confirming Jeongyeon's dedication to exercise even during busy tour schedules.