SHINee Minho's HYROX Training at Gymtown Black Cheongdam and the Rise of HYROX in Korea

SHINee's Minho has brought significant attention to HYROX, a hybrid fitness race, through his participation and training. His appearance on MBC's 'I Live Alone' showcased his rigorous preparation for both a triathlon and the HYROX competition, sparking widespread interest in this challenging sport across South Korea. The buzz around Minho's involvement is fueling HYROX's growing popularity as a major fitness trend.

HYROX is an indoor fitness race that combines 8 kilometers of running with 8 functional workout stations, performed alternately. These stations, including SkiErg, sled push, rowing, and wall balls, are globally standardized, allowing participants worldwide to compare their performance. Minho's personal training for HYROX took place at 'Gymtown Black Cheongdam' in Nonhyeon-dong, Gangnam-gu, Seoul, as he prepared for the HYROX Korea event scheduled for November 8-9, 2025, at the COEX Convention Center.

Local bloggers highlight Minho's exceptional dedication, noting his